Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Hop into any barre ...

I swear by weight training and Pilates to stay strong, but recently I've felt in need of a change so I've added home barre workouts to my routine. Barre is a type of exercise inspired by ballet ...