Luckily for many customers constantly on the watch for potential allergens, many of Trader Joe's snacks are free from soy, dairy, nuts, and gluten. It comes as no surprise that Trader Joe's has an ...

16. Gluten-Free Crackers With Tuna Pair gluten-free crackers with canned tuna for a simple and satiating snack. A 3-ounce serving of canned tuna provides around 100 calories, 22 grams of protein ...