In her new book, “Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety,” the author, podcaster and public speaker shares her method for eliminating not just chronic pain ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Chronic back pain affects millions of people worldwide, interfering with work, daily activities, and overall quality of life. Whether caused by poor posture, injury, or a medical condition, long ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

My chronic back pain was so bad I almost canceled my wedding — then I found a fix without meds or physical therapy By . Ariel Zilber. Published May 19, 2025, 7:00 a.m. ET.

A Raleigh resident's struggle with a rare and painful genetic disorder takes center stage in a new film, shedding light on ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers found that speed can ...

Walking more is a bigger factor than how fast you move to slash the risk for chronic back pain, researchers said Friday. They also found 100 minutes or more of walking each day can reduce that ...

An affordable option for dealing with chronic back pain is the Serta Perfect Sleeper Nurture Night firm mattress. The 825-coil system provides advanced levels of support while the lumbar gel ...

If you are someone who struggles with back pain, for instance, that’s likely your nervous system triggering symptoms to keep you safe — I call this “safe in the un-safest way.” ...