With Alzheimer's disease posing a significant health concern for older adults, dietary strategies are gaining attention. Eggs ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Of course, science and biology are integral in this symbolism: The female reproductive cell is an egg, after all. Apart from ...

Nutrition expert Dr. Kellyann Petrucci filled us in on everything to consider before cracking open an egg for breakfast.

Many people don’t get enough choline, which is important for body and cognitive functions. Here’s how to make sure you’re ...

Choline is a nutrient that is very important for our health, but many people don’t think much about it. Our bodies make a ...

When it comes to a filling and protein-rich breakfast choice, egg is often referred to as the perfect option. Afterall, it is ...