Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health.
Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...
On a special episode (first released on March 5, 2025) of The Excerpt podcast: A new beverage has been showing up in bars and on store shelves: the cannabis cocktail, a hemp-derived drink that ...
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