When ex-footballer Gerard Piqué and PR student Clara Chía made things official in August 2022, the world collectively raised ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

There are many myths surrounding the viral chia seed water. But what's the truth? We spoke to experts to find out.

As temperatures soar during the summer months, staying hydrated and energized becomes a top priority. One simple yet powerful ...

This chocolate banana chia pudding is a healthy, protein-packed breakfast that’s rich in fiber and naturally sweet. Easy ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...