Chia Seeds can be black or white in color, and come from the plant Salvia hispanica, that is found in Central and South ...

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

Michelle Arab shares how the irreverent objet d’art she got 20 years ago reminds her to find the beauty—and humor—in change.

Combining chia seeds with lemon mint water creates a powerhouse drink packed with hydration, antioxidants, and essential ...

Looking to reset your gut health A gastroenterologist explains why chia seeds are a simple effective solution for better ...

Chia seeds are highly nutritious, boast a long list of health benefits, and can be a healthy dietary addition for most.

Sweet, creamy, textured and just the right amount of tangy, this quick mango chia pudding will transport your taste buds to ...

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Chia seed water and coriander seed water are popular natural drinks for better digestion and heart health. But which one is ...

In the age of wellness fads and viral health foods, both chia seeds and avocados have emerged as breakfast staples. But when ...

Chia seeds have a lot of health benefits, from weight loss to blood pressure management, and you can add to any meal. Here's ...

Chia seed water is the new healthy craze, with its high-fiber benefits, but here's what a physician advises. Lara Vukelich Lara Vukelich is a freelance writer in San Diego, California. She writes ...