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You've Heard of Tai Chi, but Qigong Is Packed With Health Benefits, Too—Here's What You Should KnowRelated: Meditation in Movement: Tai Chi Chuan and Chi Gung The benefits of qigong are similar to meditation, with the added ...
April 26 is World Tai Chi and Qi Gong Day, celebrated around the world at 10 a.m. in each corresponding time zone. To celebrate, Gillette Tai Chi will hold a ...
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