Kroger unveiled its top picks for cherry season. The Kroger Private Selection Cherry Harvest Collection has a bushel of food ...

Medically reviewed by Suzanne Fisher, RD Tart cherry juice, the star of the viral “Sleepy Girl Mocktail,” has been linked to ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best ...

Tart cherry juice being a natural source of melatonin can influence your sleep-wake cycle Scroll down to learn how it ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Cherry is spring 2025's trending ingredient. For PEOPLE's Spring Entertaining issue, bartender Ricardo Rodriguez crafted ...

Tart cherry juice may help increase your body’s melatonin levels, resulting in better quality sleep. However, more research is needed to confirm its effectiveness. Tart cherry juice has been ...

Dr. Stein stresses that, at this point, more data is needed to prove this connection, since most studies on tart cherry juice are small and results have been mixed. “There is nothing truly ...