Meditation doesn't always mean sitting still with your eyes closed. You can also listen to resonant sound or gaze at a candle, a mirror, or the moon.

Part 1 of stress release discussed how stress is conditioned into the mind and creates neurochemical changes which are most easily released during the alarm stage.There are three phases of stress- ...

Isoalignment Code is a manifestation program that teaches consumers how to align their chakras to bring in the most abundance to their life. The program is incredibly easy to follow, and users have ...

In today’s fast-paced world, stress, anxiety, and emotional exhaustion have become common challenges. Twin Hearts Meditation, ...

For the family of Jack Zunino, who is battling cancer, the first-ever Mystic Fair at Windmill Library offered an opportunity to explore alternative approaches to healing and managing stress. The ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Maybe it’s the news ...

We all are seekers on the same path. In the realm of Light, either you are One with the Light or you are a seeker, and thus with the grace of our Masters, we all are seekers of our true self. This ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic ...