Chia seed water has taken social media by storm, becoming known for its hydration, skin health and digestion benefits, as ...

Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...

Consuming chia seeds daily can have a significant impact on your body. Here are some of the benefits, as per a nutritionist.

Chia seeds are super healthy, but are you eating them the right way? Dr Kunal Sood warns that consuming them dry can be risky ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain ...

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Soak chia seeds in ¼ cup of water for 10 minutes until they forma gel like consistency. In a bowl, whisk together flour, ...