It also contains no added sugars, and provides 8 grams of fiber and 7 grams of protein per serving. However, you’ll want to watch for added sugars in this cereal type, Volpe points out.

We take a look back at some of the most iconic breakfast cereals from the 80s and 90s that are no longer available in shops ...

Happy National Cereal Day, which is celebrated annually on March 7. This special holiday honors one of America's most beloved ...

Four cereals were both very tasty and very nutritious ... It has 60 calories per cup and 7 grams of sugars, and has an unsweetened version with 40 calories and no sugars. Both have about 3 grams ...

Colorful breakfast cereal with milk fills spoon in foreground with cereal in glass bowl on pink background in out-of-focus background ...