Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Looking for a high-protein boost in your day? We ranked 10 cereals to find ones with the most flavor that kept us full but ...

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

When you think about the nutritional profile of cereals, carbs might be the first thing that pops into your mind, not proteins. But with the protein craze in full swing, companies are now offering ...

Four cereals were both very tasty and very nutritious based on calories, fat, sodium, sugars, iron, calcium, and fiber: Kellogg's All-Bran Original, Post Grape-Nuts The Original, Post Shredded ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...