wp:paragraph --> In our over-stressed world, many health care providers ... we may feel that we’re too exhausted to keep giving to others, even though giving is a primary source of happiness ...

Content by Grand. Most people enter the mental health care field because they care, and they have a true calling to help ...

Compassion and empathy are wonderful qualities to have, but they can also cause burnout, anxiety and depression.

We can better keep our hearts strong by being intentional about self-care and exercising love of others. It might even help us reverse any damage done by the stress and concern we all have been ...

Preventative care is crucial to prevent and reduce the risk of health issues, but many avoid their recommended screenings.

They don’t consider how their actions affect others and they don’t care about anyone but themselves.” However, as Fraser advises, it’s important to stop focusing on the narcissist.

Ray Roberts reflects on Pete Carroll on being authentic and the importance of mental health. Today's show: Ray's work with Special Olympics and Education (00:51), transformation power of inclusion ...