KELLY ANN FIVE ON YOUR HEALTH THIS MORNING. CARDIO FOR KIDS. EXPERTS SAY THE BENEFITS OF STARTING YOUNG COULD BE LIFE CHANGING AND LIFE SAVING. HERE TO EXPLAIN IS DOCTOR LORRAINE SCHWARTZ, A PEDIATRIC ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, ...

PORTERVILLE, Calif. -- A fitness craze has been implemented at an after-school program in Porterville, and it's aimed at keeping kids active while letting them have fun too. "You know a lot of the ...

It’s no mystery that exercise boosts mental health and cognitive function in kids. A nine-month study of children aged seven through nine found that kids who were active could think more clearly. A ...

NEW YORK - Like many parents, Diana Ennen had trouble getting her daughter Amber to exercise. So two years ago, Ennen decided that Amber was coming to the health club. Now age 10, Amber is using the ...

PHOENIX — The Olympics may be the perfect excuse to get kids off the couch, away from the video games, and getting some exercise. They would be joining a lot of other kids who are already getting a ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...

Most people today can probably remember their parents pulling the plug on their childhood gaming systems with firm directions to go outside and play. But instead of fighting technology, Fitbit's Ace ...