Let's know 5 heart-healthy oils — olive, mustard, flaxseed, coconut, and canola — that naturally lower bad cholesterol and ...
Salmon and other kinds of small, fatty fish are rich in omega-3s — but if you're a vegetarian, you can also get them from ...
Medically reviewed by Melissa Nieves, LND The healthiest oils for frying are resistant to high-temperature cooking, have a ...
Canola oil has been a hot topic of conversation recently on social media and a professional dietitian is here to set the record straight. In this video, learn the truth about canola oil and how to ...
Palm oil, like all oils, does degrade, but it is more stable for deep frying than olive or coconut oil, making it a practical ...
Before grocery store shelves were stocked with avocado, coconut and walnut oil, there was canola oil. But now with the myriad of cooking oil choices, there's a movement on TikTok claiming that the ...
The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...
For the past seven years, a farmer from Nyeri has been drawing from a rich well few are aware of. He processes a healthy cooking liquid —canola oil — from canola seeds that he buys from farmers in ...
Golden Fiesta Canola Oil, in partnership with the Philippine Heart Center, joined the global observance of World Heart Day 2025 on September 29, 2025, at the PHC grounds. This year’s celebration, ...