Somewhat of a divisive vegetable, beets tend to be dismissed on account of their slightly woody, earthy flavor, which can be ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Their multiple health benefits, from cellular protection to immune system strengthening, make them an indispensable ally. By including beets in your meals, you're investing in your long-term health ...

For a natural food color, we’re using beets, which give the cake a pleasantly pink color. Roasted or canned, beets are rich in folate to help heart health and regulate blood pressure.

I can taste the fresh vegetables, but I want more seasoning,” page designer and taste tester Ashley Bringmann said as she ...

A daily dose of beetroot juice can have a significant effect on blood pressure! One study found that just a few weeks of munching a couple of beets a day led to a fall in average blood pressure of ...