Whether you’re clocking up kilometers on the pavement, trails or treadmill, your calf muscles will be taking a pounding.

For years, the body’s largest lean tissue—skeletal muscle—has been underestimated in its role in managing metabolic health.

MOST of us will experience the torture of muscle cramps at some point in our lives. Whether it’s during or after exercise or ...

Adam Fantilli and Kent Johnson will join assistant Steve McCarthy on head coach Dean Evason's Canadian world championship ...

Nowadays, the prevalence of sedentary lifestyles and high-caloric diets leads to an imbalance between energy intake and ...