Powerlifting Technique on MSN5d
Ditch the Rows? This Strength Coach Recommends Cable Pullovers for LatsIf we’re talking about isolating the latissimus dorsi, the cable pullover does something rows can’t. It takes the traps out ...
The Manual on MSN5mon
How to do a cable pullover: A complete guide to perfect your formEffective isolation exercises like the cable pullover are one of the best ways to swell those back muscles. When you want to ...
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