Participants self-reported their walking pace as either slow (under three miles per hour), average (three to four miles per hour), or brisk (over four miles per hour). To see heart health benefits ...

Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study. The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia”, which ...

Citation: Brisk walking pace and time spent at this speed may lower risk of heart rhythm abnormalities, research suggests (2025, April 15) retrieved 21 April 2025 from https://medicalxpress.com ...

A large new study has found that walking at a brisk pace may cut the risk of heartbeat irregularities nearly in half, compared with walking at a leisurely pace. Tachycardia, or rapid heartbeat ...

Brisk walking lowers the risk of potentially deadly heart rhythm issues, according to new research. Walking at pace is particularly beneficial for women and people under the age of 60, say ...

The time spent walking also influenced risk, with people who spent more time at an average or brisk pace enjoying a 27% lower risk of heart rhythm problems, researchers said. “These new findings ...

Brisk and chilly with more clouds than sunshine. High: 49 TONIGHT: Clear to partly cloudy, brisk and chilly. Low: 32 TOMORROW: Breezy and warmer with a good amount of sunshine High: 60 Low: 35 ...

Sunny skies will help warm temperatures on Thursday before a boundary slides in during the evening, bringing wind, rain and ...

Mainly sunny skies and mild temps return for Wednesday, but breezy winds will increase the fire danger across the Front Range and plains in the Denver weather forecast.

Clouds have been building and *** couple of showers up north. The consistent portion of the weather today will be that west wind gusting over 20 to 25 miles an hour and *** few gusts over 30 miles ...