In ‘Made in SG’, Melanie Oliveiro speaks with Gareth Lloyd, co-founder and CEO of Truly Nuts! a Brazil nut and healthy snacks ...

The National Institutes of Health advises the upper limit for daily intake of selenium – from all sources – is 400 micrograms ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...