As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...

Are you easily distracted? Do you have trouble putting names to faces? Are you prone to losing your keys, cellphone, glasses or wallet, or walking into a room in your house and forgetting why you were ...

CHESAPEAKE, Va. — Saturday, Feb. 18 marked the grand opening of a Chesapeake gym benefitting kids with special needs or on the autism spectrum. It's called "We Rock the Spectrum," and it's open to all ...

Melissa Defay had a problem. The mother of two needed a welcoming place for her autistic son to play and have fun, while safely stimulating his senses. The solution? She opened a gym. Defay and her ...

CHESAPEAKE, Va. — Today, an international kids gym franchise that gives sensory safe play to kids with autism and special needs opened in Chesapeake. We Rock the Spectrum welcomes families with ...

SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...