In new research published in Nature, scientists have produced the first comprehensive atlas of the tiny energy producers in ...

Nourishing your brain doesn't require expensive superfoods. Many affordable and readily available options can significantly ...

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between ...

Mizzou researchers discover that exercise enhances brain health, even when the liver’s ability to produce ketones is ...

We have known for years that the gut microbiome can alter brain function, but now research in mice is suggesting that the opposite is also true – that the brain modifies gut bacteria ...

Discover foods that sharpen your concentration and mental clarity without supplements or stimulants. These kitchen staples ...

We all know that exercise is good for our bodies, but new research from the University of Missouri shows that it may be just ...

Seizures rapidly deplete brain energy, disrupting ATP and pushing astrocytes into overdrive, reveals a breakthrough study ...

Review highlights how excessive fructose intake disrupts brain energy balance, appetite regulation, and cognitive function.