As per the research by Ayurveda, it helps boost brain chemicals to support deep sleep. However, it is advisable to consult a healthcare professional for personalised suggestions.

Are you familiar with Brahmi? For generations, people have used Bacopa monnieri, an ancient herb, to improve overall health, ...

Traditionally, Brahmi is used to treat conditions such as the anxious disorder, cognitive decline, and loss of memory. The active substances contained in it, such as bacosides, stimulate neural ...

Some herbs don’t need to be loud to be powerful: Brahmi is one of them. Known for its quiet role in Ayurvedic medicine, this modest green plant has long been linked to better brain function.