Calcium is an essential mineral that our bodies need to maintain robust bones and teeth. Many people do not get enough calcium from their diets and therefore turn to supplements. In this article ...

Teeth and bones are both hard, white and heavy with calcium, but that doesn't make them one and the same. From the way they ...

While milk is often touted as the quintessential source of calcium, numerous other delicious and readily available foods ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

Worried about bone loss after menopause? These 6 simple lifestyle tips can help you stay strong, steady, and supported for ...

Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the risk of ...

Beginning (or continuing) a weight training regimen can be a powerful tool for maintaining health during menopause.

Discover the three critical minerals that become increasingly important for women after menopause, affecting everything from ...

The state of our health and overall wellness hinges on vital nutrients such as calcium, magnesium, vitamin D3, and vitamin K2, all of which are crucial for sustaining our bone and dental health.

Formulated with high Calcium, Vitamin D & Magnesium, PRIDE helps address Malaysia's bone health gap where 95.5% of children ...