A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent fractures.

Vitamin K2 is a form of vitamin K that you can get from butter, egg yolks, and fermented foods. The vitamin has benefits for bone health and may help with treating osteoporosis. Vitamin K2 may ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D ... over 4,000 Korean women ages 60 years and older.

Prioritizing bone health and staying on top of screening before a fracture may help prevent osteoporosis. Find out exactly ...

What are some of the common issues that impact bone health? Good nutrition—including an adequate intake of calories, calcium ...

Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented foods. Leafy greens are rich in K1, while K2 is abundant in sources like ...

Vitamin D supplements have long been touted as offering myriad health benefits, including protecting against cognitive decline, cancer, and bone fractures, and even increasing one’s lifespan. But ...

Getty Images Emerging research highlights vitamin D’s critical role in childhood growth, bone development, and gut health. The Conversation — You’ve likely heard about vitamin D’s ...