Tofu can be a polarizing ingredient for some, but it's a great source of lean protein and is also a complete protein, which ...

Carefully put the dish of eggs and tofu into the steamer basket and cover with the lid. Place the steamer basket directly on top of the wok and steam on a medium–low heat (on a rolling boil ...

Eggs have long been a staple in many diets, providing protein and essential nutrients. However, whether due to dietary restrictions, allergies, or ethical choices, many people are looking for ...

Boiled Tofu Strips: A refined soup with dried tofu shreds, bamboo shoots, vegetables and shrimp in a chicken broth. ・ Squirrel-shaped Mandarin Fish: Crispy fried fish carved to resemble a ...

I love the light, silky texture and mild flavour of egg tofu. Pale yellow and usually sold in tubes, egg tofu is delicate and needs to be handled gently. Use a sharp, thin-bladed knife to cut it ...

Serve the family something different for dinner: a rich miso and mushroom broth with golden tofu and soft-boiled eggs. This meal provides 550 kcal, 33g protein, 45g carbohydrate (of which 4.5g ...

Salmon with Tofu Wasabi Dressing. 1. Remove the bitter parts and toast the niboshi or the dried sardines till aromatic. 2. Fill a pot with water, add the niboshi and kombu and bring to a boil and ...