Let the jeera splutter on a medium flame for a few seconds in the pan. 5. Once done, transfer the boiled moong dal to the pan and mix well. Make sure all the ingredients are combined well. 6. Cook the ...

Including sprouted or boiled moong dal in your diet can help cleanse your system naturally. 10. Strengthens Bones Loaded with calcium, phosphorus, and magnesium, moong dal plays a vital role in ...

Vitamin C levels in moong sprouts are much higher than in dry moong dal. This antioxidant helps fight inflammation, supports ...

Moong dal, or mung beans ... place in a deep saucepan and cover with 1½l water. Bring to the boil, turn down the heat, and ...

About Moong Dal Ki Goli Recipe: Fried dumplings of moong dal cooked in a simple yet flavoursome gravy of onions, tomatoes, ginger-garlic, chillies and finished off with a garnish of coriander leaves.