Hard-boiled eggs may seem like the ultimate convenience food—easy to make, packed with protein, and ready to grab on the go.

And you can order or make eggs in a dizzying array of styles, from over easy to hard-boiled. Of course, any discussion of eggs these days has to start by acknowledging that, yes, they are crazy ...

With so many methods out there, I set out to see if the 32-minute approach could actually improve the humble boiled egg.

Rich in protein and healthy fats, boiled eggs help curb hunger and provide essential nutrients while being low in calories.

Set aside and allow to cool to room temperature, then cover and place in the fridge to chill. Pour 2 litres (3 1⁄2 pints) of ...

While Italian researchers claim they’ve found the perfect method for boiling an egg (it takes 32 minutes), I think this technique is pretty darn good itself. Now, there’s something admittedly ...