Jurors began deliberating Tuesday in the child molestation trial of a former Rhode Island high school basketball coach who ...

This can include your muscle mass, bone density, body fat percentage and hydration status. Not only this but some of the best smart scales can measure your visceral fat. Visceral fat is a type of ...

Body fat scales have become a favored instrument for monitoring fitness progression and general health. These scales employ bioelectrical impedance analysis (BIA) to calculate the percentage of ...

Then, when you're finished, be sure to check out The Best Walking Routine To Burn Belly Fat in Just 20 Minutes. Push-ups have stood the test of time for good reason. They engage your entire upper body ...

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

Hidden fat stored deep within muscles can significantly raise your risk of heart disease, heart attacks, and heart failure, ...

Walmart is offering the best seller FITINDEX smart digital scale for only $19 right now, a 39% mark down from its retail ...

Celebrity fitness and nutrition guru Thomas DeLauer has spilled some surprising secrets after studying more than 200 individuals with less than 12 percent body fat - and spoiler alert: it's not ...