Inspired by the dietary habits of the world's Blue Zones – regions where people live remarkably long and healthy lives – a ...

In Yuba and Sutter counties, $6,000 is being invested into local schools to create and sustain campus gardens to give ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

If you want to increase longevity with diet, find out what people in the Blue Zones are eating and doing to lengthen their ...

I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...

Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle ...

The Blue Zones project is a collaboration of Lehigh Valley Health Network, Allentown, Bethlehem and Easton intended to ...

Blue Zones Health blends the science of longevity with modern healthcare. We deliver personalized primary care that draws on proven principles from the blue zones regions around the world—where ...

Drawing inspiration from the dietary habits of individuals residing in Blue Zones, he recommends consuming at least half a cup of this particular food every day. Blue Zones are areas globally ...