Biotin, also referred to as Vitamin H or B7, is a water-soluble nutrient that belongs to the B-complex vitamin family. The ...

However, recently there have been concerns from those ingesting the supplement regarding an unexpected side effect: acne. So, does biotin cause acne or is that a myth? Ahead, we ask experts to ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...