Vitamin K is usually known for helping the body stop bleeding. It does this by helping with a chemical process called ...

Vitamin K - a nutrient we mainly get from green veggies - is known for keeping bones healthy. It also plays an essential role in blood clotting and may protect cardiovascular health. But ...

Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive functions. Researchers at Tufts University observed that mice deficient ...

This water-soluble vitamin K precursor, often found in leafy greens, may hold the key to slowing prostate cancer and treating a rare genetic muscle disorder. In 2001, the National Cancer Institute ...

A one-cup serving of arugula is low in calories and has substantial amounts of vitamin K. This essential vitamin is necessary for blood clotting, bone health and heart health. Arugula's other ...

The study, conducted in middle-aged rodents, suggests that a lack of vitamin K may increase inflammation and hamper proliferation of neural cells in the hippocampus, a portion of the brain that is ...

Examples of vitamins include vitamin A which is vital for good eyesight and vitamin K which helps the blood to clot. Nutritionist are experts in food and diet; they can use their specialist ...