Method: Wash and strain the poha. Let it rest for 10-15 minutes. In a pan, heat oil and add cloves, cinnamon, cardamom, mustard seeds, cumin seeds, curry leaves and green chillies. Let it fry.

Poha Vada, made from beaten or flattened rice, is just what you look forward to at chai time. Bethica Das serves hers with tomato ketchup or green chutney. She says, "For a healthier version I ...