By eating a nutritious and balanced diet, you can improve joint health and reduce ... These are some of the best foods to ...

No single superfood is going to relieve arthritis pain. But an anti-inflammatory diet, like the Mediterranean diet, will improve your overall health and get your body ready to fight your illnesses.

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Warming or cooling your joints is an easy way to get relief from PsA. Here’s when to turn the temp up, and when to turn it down.

While there is no cure for arthritis, there are supplements that can help alleviate symptoms and improve joint health. In this article, we have rounded up the best ... are key in fighting ...

and therefore eating a healthy diet to fuel the creation of new and healthy cells is essential for joint health,” explains Macdonald. “Making sure that you are eating a varied diet ...

Joint health is so important – so don’t wait until it’s too late to take care of them. If we eat, move and supplement correctly, we can buy ourselves years of pain-free movement – which is ...

Recently, Boron supplements have emerged as a possibly well-liked solution for arthritis. Boron is a mineral that is naturally found in soil, water, and some foods. It is believed to have anti ...

For millions living with arthritis, the connection between body weight and joint pain creates ... take control of their health journey. Through careful attention to both diet and exercise, many ...