However, not long ago, metabolic health coach Karan Sarin also tested the effect of one besan chilla (made with 50 grams of flour and cooked in ghee) on his blood sugar levels.

Besan ka chilla is a popular Indian breakfast—delicious as well as nutritious. But does it keep your blood glucose levels ...

Highlights: 7 Irresistible Chillas that you can incorporate into your breakfast One besan chilla has almost 7.86g of ...

Paneer Besan Chilla Recip: Paneer besan chilla or gram flour combined with grated paneer and made into excellent savory pancakes. It can be had on evenings with spicy chutneys or pickle. It is a very ...

Cook the chilla for 2-3 minutes on one side until it turns golden brown and slightly crisp. Flip it carefully and cook the ...

Take a large mixing bowl. Add besan, salt, red chilli powder, turmeric powder and asafoetida. Mix well. 2. Make a smooth and thick batter by adding appropriate amount of water. 3. Mix well with a ...

One big laulki (bottle gourd), half a cup of besan(gram flour), 1-2 green chillies, half an inch of ginger, one onion, one tomato, one-fourth teaspoon turmeric powder ...

Paneer Bhurji with Multigrain Roti – Cottage cheese is a complete protein. Sprouted Moong Chaat – Fiber and plant ...