The Pechoti method (sometimes called the Pechoti intake method) is based on the idea that you can absorb substances like essential oils through your belly button. This includes massaging them in for ...

Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so widely ...

A new trend called navel oiling—putting essential oil in the belly button for health benefits like weight loss—has gained popularity on TikTok, but although it’s linked to an ancient practice, some ...

An evening routine is key for many of us to start the next day off on the right foot. For some, their nighttime routine centers around activities like reading or meditation. For others, it focuses on ...