Oil pulling, an ancient Ayurvedic practice, is gaining popularity as a natural way to improve dental hygiene. This method, ...

or other jaw problems because the swishing motion can hurt your jaw.” Another helpful tip: After using the GuruNanda Coconut ...

Using CocoPull is simple – just swish one packet in your mouth for 5-20 minutes daily. After ... before brushing your teeth. Are there any side effects associated with oil pulling using coconut ...

Simply melt a teaspoon of coconut oil on your tongue, then swish it around your mouth for around 10-15 minutes before spitting it out. Afterwards, brush your teeth like normal and you’re good to go.