Beets are commonly grown for their bulbous roots, but their tops can also be harvested for greens, and they are an excellent source of Vitamin A as well as calcium. Beet juice is sometimes used in ...

Beetroots are rich in fibre which, as well as supporting bowel function, helps promote a healthy environment in the gut. Alongside the fibre, betawains help increase the production of short chain ...

A classic choice is the beetroot tikki or the beetroot cutlet. For a more regal delight, make a unique type of veg kebab using beetroot. Choose to grill, pan-fry or air-fry it to reduce oil content as ...