While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Without getting into the intricacies of the medicine, we can recognize that beets, burdock root, radishes, ginger, turmeric, parsnips and turnips are the appropriate foods to give us the verve we ...

Beetroot leaves and stems can also be eaten: cook them as you would any other spring greens. FAQs about BBC Food ...

Beetroot can be added to your diet in a variety of ways: juices, snacks, spreads, sabzi dishes, salads, etc. Here are some easy and healthy beetroot recipes for inspiration: Give your regular uttapam ...

3. Add the beetroot and mix it well so it is evenly coated. 4. Arrange on a baking tray and roast it for about 20 minutes or you could simply saute in a pan. Let it cool. 5. In a food processor add ...

Roughly chop the beetroot and put into a food processor with the cream. Blend to a thick purée. In a bowl, whisk the eggs and sugar together thoroughly. Add the beetroot purée, spices and lemon ...

There’s no denying that beetroot and amla are two of the most powerful foods that are loaded with nutrients like vitamins, fiber, antioxidants and minerals. But do you know what happens when you ...