Beats Rhymes and Life uses hip-hop to break down mental health stigmas and empower young people of color, by turning lyrics ...

This two-part unit focuses on movements based on traditional nursery rhymes, to help develop children’s awareness of rhythm, dance-phrasing and ability to co-ordinate movements to the beat.

Rapping is all about rhythm and flow. Try to create a simple rhythm that you can easily follow. You can tap your foot, snap your fingers, or use a metronome to keep a steady beat. This will help you ...