C arbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other ...

Resistant starch foods include beans, legumes, seeds, and whole grains. Experts often recommend cutting down on starchy foods for people who are trying to lose weight or who have diabetes.

Luckily, resistant starch is found in a range of delicious foods. Legumes, beans, whole grains and some seeds have it, as do uncooked potatoes and unripe bananas. Products made from these foods ...

The rehydrated beans are hermetically sealed in a can with water, salt, and starch, and then pressure cooked. While the high ...

Research at the Northern Crops Institute at NDSU is looking at the physical and chemical properties of pinto beans, black beans, navy beans and dark red kidney beans to help determine future uses.