It may have a silly name, but this simple device made a significant difference in my bowel health and comfort.

What’s left is poop, a.k.a. stool, which is stored in your rectum until you’re ready to have a bowel movement. “The presence ...

Your digestive system can reveal a lot about your overall health, and getting to know how it works could make all the difference in how you feel day-to-day.

As such, medics widely recommend switching up our position on the toilet with the help of a 'defecation posture modification ...

However, a healthy pooping schedule isn't the same for every person. You don't need to panic if you're not one of those people who goes to the bathroom like clockwork after your morning coffee.