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Build your healthy eating plan on a base of grain foods that reaches beyond bagels, pretzels, pasta and popcorn. Variety is the No. 1 ingredient in your recipe for good health, according to the U.S.

Care must be taken when feeding cereals as the horse's digestive system can only handle so much starch at once. The stomach of the horse has a very limited capacity (the size of a rugby ball). A small ...