Mens Fitness on MSN1d
Bodybuilder and Coach Ranks Every Leg Day Exercise, With Surprise Winners
In a recent YouTube video, Eric Janicki ranked every major leg day exercise, sharing which are the best—and worst—for ...
Want Bigger Quads? Time to Learn How to Do the Hack Squat
And remember: the hack squat shouldn’t be your top leg exercise. You still want to do barbell squats and deadlifts. Squatting ...