The Chautauqua Regional Youth Ballet is offering several options to children and adults who would like to explore ballet for the first time. “Tutus, Tiaras and A Prince Or Two” is a one-week workshop ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

One recent winter's night, I was sitting Girl Scout-style on a yoga mat, taking deep breaths and trying to strengthen my spine and build better bones. It was a place I thought I'd never be, ...

Classes are held every Wednesday from 6:30-7:30 p.m. No need to register, just drop in and learn to dance What makes Greek folk dance more than just dance? That’s something you’re going to have to see ...