You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Some signs that you have plaque on your teeth include bad breath, yellow teeth, and bleeding gums. Reduce dental plaque by brushing and flossing twice a day and using a plaque-fighting mouthwash.

In this video, we delve into the amazing power of vitamins for heart health. Learn how Vitamin C can help remove bad ...

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It can also help prevent bad breath, plaque buildup, and cavities. Here's why you need to clean your tongue and how you should do it. Why you need to clean your tongue "The tongue needs to be ...