In a world where weight loss is marketed as the ultimate path to self-worth, the psychological impact of dieting is often overlooked. While diet culture and weight stigma drive many to seek ...

Two studies by Flinders University expand on existing evidence that a diet rich in fruits, vegetables, whole grains, fish, legumes and dairy may protect against the risk of gastrointestinal (GI) ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

But when five-year-old twins Christopher and Michael Parker were put on different diets, the outcome was astonishing. While Christopher continued to have tantrums and behave disruptively ...

Fortunately, we’ve reached out to the nutrition experts—registered dietitians—to dispel the myths surrounding fruit intake and weight loss. We’ve also compiled a list of six “bad ...

Find Too Much Salt Bad For You Latest News, Videos & Pictures on Too Much Salt Bad For You and see latest updates, news, information from NDTV.COM. Explore more on Too Much Salt Bad For You.

Vitamins A, C, and D, and foods rich in vitamins B12, C, and E should be part of a balanced diet,” he said ... but some kids get really bad encephalopathy or brain swelling,” Aaron Milstone ...

Poor diets could be costing the NHS up to £2.43billion a year, a study said yesterday. Junk food and high fat meals are linked to a range of complaints such as diabetes, obesity and heart disease.

"It's not about good fats/bad fats, but consuming fats in the right ... At the same time, boost the amount of omega-3s in your diet by eating more cold-water marine fish, such as salmon and ...

You might be surprised by some of these between-meal tidbits. If your goal is to lose weight, snacking can be your ally. But not all snacks are equal. Well-balanced snacks can provide nutrients ...