You’ve likely heard of the sleep myth that eating cheese before bed causes bad or vivid dreams. It’s a common warning we hear from friends and family just as we’re tucking into a late night ...

Thank you, Gard Jameson for such a heartfelt and perfectly articulated letter March 23, “Bad dreams are a wake-up call for America.” ...

TEMPO.CO, Jakarta - Why does trauma trigger bad dreams? This question often arises in the minds of many people, especially those who have experienced traumatic events. When you experience trauma, the ...

DEAR BONNIE: Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in my dream time and show me they are mad at me? Can this be ...