Nevertheless, I fell hard for Brazilian jiu jitsu. The sport, which features light throws, chokeholds, and potentially bone-breaking submissions, has recently drawn a great deal of attention. Some of ...

Looking back, Leon admitted it was difficult in the beginning – juggling teaching and competing at the elite level. But with ...

Speaking with the promotion ahead of his return to action at ONE Fight Night 31 on May 2, Leon revealed that he's stayed busy ...

Whether you’re an aspiring world champion or just want a more exciting way to get fit, the best Brazilian Jiu-Jitsu gyms in Sydney have you covered. This form of mixed ...

a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques. Crush Crew Jiu Jitsu in Flourtown, Pennsylvania is holding a free ...

The sport also fosters discipline, respect, and humility. Cowan emphasizes the close-knit group in BJJ gyms where supportive training partners assist in developing persons and relieving stress.

Injury prevention is key. Ensure the gym enforces safety protocols: warm-ups, supervised sparring and injury management. At ...